Kinesiology and Health

Courses in the Kinesiology and Health Department are designed to increase students’ skills in activities that produce physiological results and promote lifelong habits of fitness. Within this department, courses are grouped in two areas: Health Education and Kinesiology. Four-year graduates in Health Education and Kinesiology qualify for employment in private industry and recreational agencies and are prepared to seek teaching credentials in elementary or secondary education. Students planning to transfer to a four-year institution and major in kinesiology or related fields should consult with a counselor regarding the transfer process and lower division requirements.

HEALTH 100 3 Units

Introduction to Public Health

Lecture: 54 contact hours

This course introduces students to the purpose, history, organization, and outcomes of public health practice. It also explores the nation’s major public health challenges and proposes various strategies to combat them. Topics include epidemiology, prevention and control of diseases, the analysis of the social determinants of health and strategies for eliminating disease and health disparities among minorities, community organization and health promotion programming, environmental health and safety, global health, and healthcare policy and management.

Associate Degree Applicable

Transfers to both UC/CSU

C-ID: PHS 101

HEALTH 101 3 Units

Personal Health and Wellness

Lecture: 54 contact hours

Advisory: Eligibility for college level English based on the SBVC Guided-Self Placement process.

This course focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed on individual responsibility for personal health and the promotion of informed, positive health behaviors. Topics include physical fitness components, nutrition, weight control, mental health, stress management, violence, substance abuse, disease prevention, aging, basic healthcare, and environmental hazards and safety.

Associate Degree Applicable

Transfers to both UC/CSU

HEALTH 103 3 Units

Introduction to Holistic Health

Lecture: 54 contact hours

Advisory: ENGL 101 or ENGL 101H

This course is an introduction to health and healing practices involving the integration of physical, mental, spiritual, and social resources. Students explore ancient disciplines of Ayurveda, Yoga, and Chinese Medicine, as well as modern Western health systems like Biofeedback, Swedish Massage, Reiki, Meditation, Guided Imagery, Herbalism, Humor and Music Therapy. Emphasis is placed on health promotion and prevention of disease, and how we become self-advocates in promoting our own well-being with the assistance of health care professionals.

Associate Degree Applicable

Transfers to both UC/CSU

HEALTH 104 3 Units

Women's Health

Lecture: 54 contact hours

This course analyzes the biological, psychological, and sociological aspects of women’s health, with special emphasis on women cross-culturally. Topics focus on current trends in the prevention of chronic diseases and illnesses, the promotion of positive body image, and self-empowerment of women. Students will also explore the application of the lifespan of lifestyle changes to develop strategies to become self-advocates in promoting one’s own well-being.

Associate Degree Applicable

Transfers to both UC/CSU

KIN 098 1-4 Units

Kinesiology Work Experience

WRKEX: 300 contact hours

Supervised training, in the form of on the job employment that will enhance the student's knowledge in the selected field of study. The student's major and job must match. For paid work, 75 hours = 1 unit; for volunteer work, 60 hours = 1 unit. Students may earn a total of 16 units toward graduation in Work Experience 098 courses. See department for specific guidelines.

Associate Degree Applicable

KIN 101 3 Units

Sports Psychology

Lecture: 54 contact hours

Advisory: ENGL 101 or ENGL 101H

This course is a study of the psychological effects on the motor performance of athletes across all levels of competition. This course includes such areas as goal setting, motivation, anxiety and stress, relaxation, sport imagery, relationships, eating disorders and drug abuse. (Formerly KIN 201)

Associate Degree Applicable

Transfers to both UC/CSU

KIN 104 3 Units

Exercise Nutrition

Lecture: 54 contact hours

Advisory: ENGL 101 or ENGL 101H

This course provides scientific information and the essential principles of a proper exercise and diet program needed to maintain healthy sports fitness and nutrition levels. Emphasis will be placed on athletic performance, exercise recovery, food quality, general health, energy transfer for exercise and the relationship between nutrition and exercise or athletic performance.

Associate Degree Applicable

Transfers to both UC/CSU

KIN 106 3 Units

Athletic Administration

Lecture: 54 contact hours

Advisory: ENGL 101 or ENGL 101H

This course will serve as an overview of the field of athletic administration. Time will be spent exploring the current state of sports participation, the responsibilities administrators have and challenges they encounter across all levels of sport.

Associate Degree Applicable

Transfers to CSU only

KIN 200 3 Units

Introduction to Physical Education and Kinesiology

Lecture: 54 contact hours

Advisory: ENGL 101 or ENGL 101H or eligibility as determined by the SBVC assessment process.

This introductory course provides an interdisciplinary approach to the study of human movement. An overview of the importance of the sub-disciplines in kinesiology will be discussed along with career opportunities in the areas of teaching, coaching, allied health, and fitness professions.

Associate Degree Applicable

Transfers to both UC/CSU

C-ID: KIN 100

KIN 202 3 Units

History of Physical Education and Sport In the United States

Lecture: 54 contact hours

Advisory: ENGL 101 or ENGL 101H

This course is designed to explore the evolution of sport and physical activity. Topics include historical and philosophical influences from ancient societies through the present.

Associate Degree Applicable

Transfers to both UC/CSU

KIN 203 3 Units

Theory of Coaching

Lecture: 54 contact hours

Advisory: ENGL 101 or ENGL 101H

This course explores the issues and problems facing the coach today. Topics include the philosophies, theories and principles of developing and maintaining an athletic program. This course is designed for coaches at various levels from youth to high school varsity.

Associate Degree Applicable

Transfers to both UC/CSU

KIN 205 3 Units

Sports Management

Lecture: 54 contact hours

Advisory: ENGL 101 or ENGL 101H

This course will serve as an overview of the field of sports management. Time will be spent exploring the development of the industry, current state and future trends in the discipline through the lenses of amateur, professional and international sports.

Associate Degree Applicable

Transfers to CSU only

KIN 210 2 Units

Sports Officiating

Lecture: 36 contact hours

This course is designed to provide instruction on the rules, techniques, and mechanics of officiating the sports of soccer, football, basketball, and baseball.

Associate Degree Applicable

Transfers to both UC/CSU

KIN 222 1-3 Units

Independent Study in Kinesiology

DIR: 54 contact hours

Students with previous course work in Kinesiology/Physical Education may do assigned projects involving research and analysis of selected topics. This independent study is for students who are interested in furthering their knowledge of Kinesiology/Physical Education. Prior to registration, a written contract must be prepared jointly by the instructor and the student. See instructor for details.

Associate Degree Applicable

Transfers to CSU only

KIN 231 3 Units

First Aid and CPR

Lecture: 54 contact hours

This course provides instruction on emergency care and treatment of illnesses and injuries including training in cardiopulmonary resuscitation (CPR) and automated external defibrillation (AED). Students who successfully pass all CPR/AED and First Aid requirements will receive a CPR/AED and First Aid card.

Associate Degree Applicable

Transfers to both UC/CSU

C-ID: KIN 101

KIN 232 3 Units

Prevention and Care of Athletic Injuries

Lecture: 36 contact hours
Lab: 54 contact hours

Advisory: KIN 231

This is an introductory course in the recognition, assessment, management, care, and prevention of injuries occurring during physical activities. Basic taping techniques, as well as the proper selection and use of treatment modalities, are included.

Associate Degree Applicable

Transfers to both UC/CSU

KIN 236 3 Units

Stress Management and Wellness

Lecture: 54 contact hours

This course covers stress with emphasis on the physiological, psychological, and sociological issues throughout the lifespan. Topics include: recognition and analysis of symptoms of stress, scientific studies, assessment tools, fitness programs, meditation, yoga, nutrition, weight control, and healthy habits that enhance health and well-being.

Associate Degree Applicable

Transfers to both UC/CSU

KIN 600 Noncredit

Helmet-Free Tackle Safety and Performance

Lecture: 18 contact hours
Lab: 36 contact hours

This noncredit course is designed to provide instruction on best practices, methods and techniques that identify and correct the physical mechanisms, antiquated tackling drills, and injurious terminology that lead to Crown first collisions in the act of making an American football tackle. This course develops a comprehensive understanding of the Helmet-Free-Tackle Training System, to eliminate helmet first collision and prevent potential self-inflicted concussion, head, neck, spinal cord, and catastrophic injury.

KIN 631 Noncredit

First Aid and CPR

Lecture: 14 contact hours
Lab: 8 contact hours

This noncredit course provides instruction on emergency care and treatment of illnesses and injuries, including training in cardiopulmonary resuscitation (CPR) and automated external defibrillation (AED). Students who successfully pass all CPR/AED and First Aid requirements will receive a CPR/AED and First Aid card.

KINA 186A 1 Unit

Adapted: Beginning Stretching and Stress Reduction

Lab: 54 contact hours

This course is designed to teach students with disabilities how to improve range of motion for various muscles in the human body using beginning level stretching techniques. This course also teaches basic techniques for stress reduction. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 186B 1 Unit

Adapted: Intermediate Stretching and Stress Reduction

Lab: 54 contact hours

Advisory: KINA 186A

This course is designed to teach students with disabilities how to improve range of motion for various muscles in the human body using intermediate level stretching techniques. This course also teaches intermediate level techniques for stress reduction. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 186C 1 Unit

Adapted: Advanced Stretching and Stress Reduction

Lab: 54 contact hours

Advisory: KINA 186B

This course is designed to teach students with disabilities how to improve range of motion for various muscles in the human body using advanced stretching techniques. This course also teaches advanced techniques for stress reduction. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 187A 1 Unit

Adapted: Beginning Boxing for Fitness

Lab: 54 contact hours

This course is designed to teach students with disabilities beginning level boxing skills and techniques. Boxing movements and drills will be utilized to help students improve cardiovascular conditioning, muscular endurance, balance, flexibility, and coordination. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 187B 1 Unit

Adapted: Intermediate Boxing for Fitness

Lab: 54 contact hours

Advisory: KINA 187A

This course is designed to teach students with disabilities intermediate level boxing skills and techniques. Boxing movements and drills will be utilized to help students improve cardiovascular conditioning, muscular endurance, balance, and coordination. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 187C 1 Unit

Adapted: Advanced Boxing for Fitness

Lab: 54 contact hours

Advisory: KINA 187B

This course is designed to teach students with disabilities advanced level boxing skills and techniques. Boxing movements and drills will be utilized to help students improve cardiovascular conditioning, muscular endurance, balance, and coordination. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 188A 1 Unit

Adapted: Beginning Fitness and Conditioning

Lab: 54 contact hours

This course is designed to teach students with disabilities beginner level exercises to improve functional range of motion, muscular strength and cardiovascular endurance. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 188B 1 Unit

Adapted: Intermediate Fitness and Conditioning

Lab: 54 contact hours

Advisory: KINA 188A

This course is designed to teach students with disabilities intermediate level exercise techniques to improve range of motion, muscular strength and cardiovascular endurance. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 188C 1 Unit

Adapted: Advanced Fitness and Conditioning

Lab: 54 contact hours

Advisory: KINA 188B

This course is designed to teach students with disabilities advanced level exercises for maximizing range of motion, muscular strength and cardiovascular endurance. Designing and leading an exercise program is also taught. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 189A 1 Unit

Adapted: Beginning Resistance Training

Lab: 54 contact hours

This course is designed for students with disabilities. This course provides instruction in beginning level physical activities to improve muscular strength and endurance. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 189B 1 Unit

Adapted: Intermediate Resistance Training

Lab: 54 contact hours

Advisory: KINA 189A

This course is designed for students with disabilities. This course provides instruction in intermediate level physical activities to improve muscular strength and endurance. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 189C 1 Unit

Adapted: Advanced Resistance Training

Lab: 54 contact hours

Advisory: KINA 189B

This course is designed for students with disabilities. This course provides instruction in advanced level physical activities to improve muscular strength and endurance. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 190A 1 Unit

Adapted: Beginning Level Self-Defense

Lab: 54 contact hours

This course is designed to teach students with disabilities beginning level Krav Maga self-defense to help maintain or improve physical fitness and awareness. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 190B 1 Unit

Adapted: Intermediate Level Self-Defense

Lab: 54 contact hours

This course is designed to teach students with disabilities, an intermediate level Krav Maga self-defense. To help maintain or improve physical fitness and awareness. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINA 190C 1 Unit

Adapted: Advanced Level Self-Defense

Lab: 54 contact hours

This course is designed to teach students with disabilities, an advanced level Krav Maga self-defense. To help maintain or improve physical fitness and awareness. A completed adapted physical education participation form may be required prior to participation in this class.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 100A 1 Unit

Beginning Pilates Mat

Lab: 54 contact hours

This course provides beginning level Pilates technique instruction in alignment and correctives including mat work that emphasizes beginning level exercises for improved body alignment, strength, flexibility, control, coordination and breathing.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 100B 1 Unit

Intermediate Pilates Mat

Lab: 54 contact hours

Prerequisite: KINF 100A

This course provides intermediate level Pilates technique instruction in alignment and correctives including mat work that emphasizes exercises for improved body alignment, strength, flexibility, control, coordination and breathing. In addition, breathing patterns and spinal alignment are taught to reduce injury and improve health.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 100C 1 Unit

Advanced Pilates Mat

Lab: 54 contact hours

Prerequisite: KINF 100B

This course provides advanced Pilates technique instruction in alignment and correctives including mat work, advanced yoga and strength training. In addition, review of technique will focus on continued improvement of strength and flexibility with minimal stress to the body.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 101A 1 Unit

Beginning Boxing for Fitness

Lab: 54 contact hours

This course is designed to teach beginning level boxing skills and techniques. Boxing movements and drills will be utilized to help students improve cardiovascular conditioning, muscular endurance, balance, and coordination.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 101B 1 Unit

Intermediate Boxing for Fitness

Lab: 54 contact hours

Advisory: KINF 101A

This course is designed to teach intermediate level boxing skills and techniques. Boxing movements and drills will be utilized to help students improve cardiovascular conditioning, muscular endurance, balance, and coordination.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 101C 1 Unit

Advanced Boxing for Fitness

Lab: 54 contact hours

Advisory: KINF 101B

This course is designed to teach advanced level boxing skills and techniques. Boxing movements and drills will be utilized to help students improve cardiovascular conditioning, muscular endurance, balance, and coordination.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 102A 1 Unit

Beginning Spinning

Lab: 54 contact hours

Beginning spinning is an indoor, group stationary cycling program that integrates music, camaraderie, and visualization in a complete body-mind exercise routine. The philosophy of being mentally and physically fit is the basis of spinning. Spinning emphasizes everyone's individual needs, regardless of athletic ability while being taught in a group atmosphere.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 102B 1 Unit

Intermediate Spinning

Lab: 54 contact hours

Advisory: KINF 102A

Intermediate spinning is an indoor, group stationary cycling program that integrates music, camaraderie, and visualization in a complete body-mind exercise routine. New techniques will be introduced with an emphasis on building an aerobic base, increasing anaerobic thresholds and sustainability.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 102C 1 Unit

Advanced Spinning

Lab: 54 contact hours

Advisory: KINF 102C

Advanced spinning is an indoor, group stationary cycling program that integrates music, camaraderie, and visualization in a complete body-mind exercise routine. Review of technique will focus on continued improvement of aerobic and anaerobic levels and increased sustainability. In addition, advanced core exercises and relaxation techniques will be utilized within the workouts.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 105A 1 Unit

Beginning Low Impact Aerobics

Lab: 54 contact hours

This course is designed to teach basic fitness concepts and beginning level movement skills to enhance strength, flexibility, endurance, movement memory, balance, coordination, and cardiovascular fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 105B 1 Unit

Intermediate Low Impact Aerobics

Lab: 54 contact hours

Advisory: KINF 105A

This course is designed to teach intermediate level fitness concepts and movement skills to enhance strength, flexibility, endurance, movement memory, balance, coordination, and cardiovascular fitness. Students will also learn how to design a basic step aerobics program.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 105C 1 Unit

Advanced Low Impact Aerobics

Lab: 54 contact hours

Advisory: KINF 105B

This course is designed to teach advanced level fitness concepts and movement skills to enhance strength, flexibility, endurance, movement memory, balance, coordination, and cardiovascular fitness. Students will also learn how to design an intermediate level step aerobics program.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 108A 1 Unit

Beginning Weight Training

Lab: 54 contact hours

The course is designed to teach beginning level students safe and proper technique for resistance exercises. Students will use free weights and universal machines to develop muscle strength and endurance. Students of all ability levels will receive individual instruction and personally tailored programs.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 108B 1 Unit

Intermediate Weight Training

Lab: 54 contact hours

Advisory: KINF 108A

The course is designed to teach safe and proper intermediate level techniques for resistance exercises, including multi-joint movements. Students will use free weights and universal machines to develop muscle strength and endurance. Students of all ability levels will receive individual instruction and create personally tailored programs.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 108C 1 Unit

Advanced Weight Training

Lab: 54 contact hours

Advisory: KINF 108B

The course is designed to teach safe and proper advanced level technique for resistance exercises. Students will use free weights, Olympic platforms, and universal machines to develop muscle strength and endurance through multi-joint and Olympic lift exercises. Students of all ability levels will receive individual instruction and create personally tailored programs.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 112A 1 Unit

Beginning Body Conditioning

Lab: 54 contact hours

This course is designed to teach beginner level fitness concepts and movement skills to improve overall cardiovascular fitness, as well as muscular strength and endurance. Instruction will be modified to accommodate students of all fitness and skill levels.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 112B 1 Unit

Intermediate Body Conditioning

Lab: 54 contact hours

Advisory: KINF 112A

This course is designed to teach intermediate level fitness concepts and movement skills to improve overall cardiovascular fitness, as well as muscular strength and endurance.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 112C 1 Unit

Advanced Body Conditioning

Lab: 54 contact hours

Advisory: KINF 112B

This course is designed to teach advanced level fitness concepts and movement skills to improve overall cardiovascular fitness, as well as muscular strength and endurance.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 127A 1 Unit

Beginning Walking for Fitness

Lab: 54 contact hours

The course is designed to help improve cardiovascular endurance and overall fitness through walking. Beginning level training principles and proper technique will be taught to promote this lifelong activity.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 127B 1 Unit

Intermediate Walking for Fitness

Lab: 54 contact hours

Advisory: KINF 127A

The course is designed to help improve cardiovascular endurance and overall fitness through walking. Intermediate level training principles, technique and program design will be taught to promote this lifelong activity.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 127C 1 Unit

Advanced Walking for Fitness

Lab: 54 contact hours

Advisory: KINF 127B

The course is designed to help improve cardiovascular endurance and overall fitness through walking. Advanced level training principles, technique program design and injury prevention and care will be taught to promote this lifelong activity.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 132A 1 Unit

Beginning Distance Running

Lab: 54 contact hours

In this course, students will learn beginner level skills, techniques, and strategies of distance running. Instruction will focus on improving the student’s running efficiency, cardiovascular fitness, and distance running knowledge.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 132B 1 Unit

Intermediate Distance Running

Lab: 54 contact hours

Advisory: KINF 132A

In this course, students will learn intermediate level skills, techniques, and strategies of distance running. Instruction will focus on improving the student’s running efficiency, cardiovascular fitness, running biomechanics and strategy development.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 132C 1 Unit

Advanced Distance Running

Lab: 54 contact hours

Advisory: KINF 132B

In this course, students will learn advanced level skills, techniques, and strategies of distance running. Instruction will focus on maximizing running efficiency, improving cardiovascular fitness, and practicing various race strategies.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 138A 1 Unit

Beginning Physical Fitness

Lab: 54 contact hours

This course is a structured exercise class designed to help students participate in a beginning level exercise program including cardiovascular endurance, muscular strength and flexibility training. Instructor guided equipment orientation, fitness testing, and exercise technique are provided.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 138B 1 Unit

Intermediate Physical Fitness

Lab: 54 contact hours

Advisory: KINF 138A

The course is a structured exercise class designed to help intermediate level students develop and participate in a balanced exercise program including cardiovascular endurance, muscular strength and flexibility training. Instructor guided equipment orientation, fitness testing, exercise technique, and individualized programming are provided.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 138C 1 Unit

Advanced Physical Fitness

Lab: 54 contact hours

Advisory: KINF 138B

This course is a structured exercise class designed to help advanced level students develop a balanced exercise program including cardiovascular endurance, muscular strength and flexibility training. Instructor guided equipment orientation, fitness testing, exercise technique, and individualized programming are provided.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 142A 1 Unit

Beginning Conditioning for Sports

Lab: 54 contact hours

This course is designed to teach beginning level students muscular strength and endurance exercises, flexibility and core training skills and cardiovascular fitness. It is geared toward improving skills for participation in sports.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 142B 1 Unit

Intermediate Conditioning for Sports

Lab: 54 contact hours

Advisory: KINF 142A

This course is designed to teach intermediate level students muscular strength and endurance exercises, flexibility and core training skills and cardiovascular fitness. It is geared toward improving skills for participation in sports.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 142C 1 Unit

Advanced Conditioning for Sports

Lab: 54 contact hours

Advisory: KINF 142B

This course is designed to teach advanced level students muscular strength and endurance exercises, flexibility and core training skills and cardiovascular fitness. It is geared toward improving skills for participation in sports.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 154A 1 Unit

Beginning Hiking for Fitness

Lab: 54 contact hours

This beginning level course explores hiking as a lifelong fitness activity to promote cardiovascular health and general well-being. Techniques are suitable for individuals of all ages and fitness levels and various hiking routes on an off campus will be utilized.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 154B 1 Unit

Intermediate Hiking for Fitness

Lab: 54 contact hours

Advisory: KINF 154A

This course includes instruction in designing intermediate hiking programs for specific goals such as cardiovascular fitness, muscular endurance, core and leg strength. Using various hiking routes on and off campus, route planning, map reading, safety protocols, trail marking, and environmental considerations will be introduced.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 154C 1 Unit

Advanced Hiking for Fitness

Lab: 54 contact hours

Advisory: KINF 154B

This course includes instruction in designing advanced, faster paced hiking programs for specific goals such as cardiovascular fitness, muscular endurance, core, and leg strength. Various hikes on and off campus will be utilized. Progressive activities such as evening hikes, overnight hikes and backpacking will be introduced to further increase options for lifelong fitness activities.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 168A 1 Unit

Beginning Yoga

Lab: 54 contact hours

This course is designed to introduce and practice beginning level Hatha Yoga. Improvement in balance, flexibility, muscle strength and endurance will be introduced. Meditation, breathing and relaxation techniques will be employed to assist in stress reduction.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 168B 1 Unit

Intermediate Yoga

Lab: 54 contact hours

Advisory: KINF 168A

This activity course is designed to teach the practice of intermediate level Hatha Yoga. Improvement in balance, flexibility, muscle strength and endurance will be emphasized. Meditation, breathing and relaxation techniques will be employed to assist in stress reduction.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 168C 1 Unit

Advanced Yoga

Lab: 54 contact hours

Advisory: KINF 168B

This activity course is designed to teach students advanced level Hatha Yoga as well as creating and leading a yoga flow sequence. Maximizing balance, flexibility, muscle strength and endurance will be emphasized. Meditation, breathing and relaxation techniques will be employed to assist in stress reduction.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 190A 1 Unit

Beginning Tai Chi

Lab: 54 contact hours

This course is designed to study and practice Tai Chi at the beginning level. The history, research, and benefits of Tai Chi will be examined, and the basic 12 forms of Tai Chi will be explored. The course will include individual and group instruction and practice.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 190B 1 Unit

Intermediate Tai Chi

Lab: 54 contact hours

Advisory: KINF 190A

This course is designed to study and practice Tai Chi at the intermediate level. The benefits of Tai Chi will be examined, and the basic 24 forms of Tai Chi will be explored. The course will include individual and group instruction and practice.

Associate Degree Applicable

Transfers to both UC/CSU

KINF 190C 1 Unit

Advanced Tai Chi

Lab: 54 contact hours

Advisory: KINF 190B

This course is designed to study and practice Tai Chi at the advanced level. The relationship between Tai Chi and well-being will be examined, and the basic 42 forms of Tai Chi will be explored. The course will include individual and group instruction and practice.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 100A 1 Unit

Beginning Baseball

Lab: 54 contact hours

This course is designed to teach beginning level skills, techniques, strategies, etiquette, and rules of baseball.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 100B 1 Unit

Intermediate Baseball

Lab: 54 contact hours

Advisory: KINS 100A

This course is designed to teach intermediate level skills, techniques, strategies, etiquette, and rules of baseball.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 100C 1 Unit

Advanced Baseball

Lab: 54 contact hours

Advisory: KINS 100B

This course is designed to teach advanced level skills, techniques, strategies, etiquette, and rules of baseball.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 103A 1 Unit

Beginning Badminton

Lab: 54 contact hours

This course will provide beginning level instruction in the skills, techniques, strategies, etiquette and rules of badminton. With the application of these techniques and practice, students will improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 103B 1 Unit

Intermediate Badminton

Lab: 54 contact hours

Advisory: KINS 103A

This course will provide instruction in the skills, techniques and strategies of badminton at the intermediate level of performance. With the application of these techniques and practice, students will improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 103C 1 Unit

Advanced Badminton

Lab: 54 contact hours

Advisory: KINS 103B

This course will provide instruction in the skills, techniques and strategies of badminton at an advanced level of performance. With the application of these techniques and practice, students will improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 104A 1 Unit

Beginning Basketball

Lab: 54 contact hours

This course is designed to teach the skills, techniques, strategies, etiquette and rules of basketball at a beginning level of performance. Students may also improve their overall physical fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 104B 1 Unit

Intermediate Basketball

Lab: 54 contact hours

Advisory: KINS 104A

This course is designed to teach the skills, techniques, strategies, etiquette and rules of basketball at an intermediate level of performance. Students may also improve their overall physical fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 104C 1 Unit

Advanced Basketball

Lab: 54 contact hours

Advisory: KINS 104B

This course is designed to teach the skills, techniques, strategies, etiquette and rules of basketball at an advanced level of performance. Students may also improve their overall physical fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 107A 1 Unit

Beginning Ultimate Frisbee

Lab: 54 contact hours

This course is designed to teach beginning level skills, strategies, and rules of Ultimate Frisbee. The offensive and defensive skills and strategies needed for team play, as well as the importance of sportsmanship, will be emphasized. Students will be taught in a group atmosphere and may improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 107B 1 Unit

Intermediate Ultimate Frisbee

Lab: 54 contact hours

This course is designed to teach intermediate level skills, strategies, and rules of Ultimate Frisbee. The offensive and defensive skills and strategies needed for team play, as well as the importance of sportsmanship, will be emphasized. Students will be taught in a group atmosphere and may improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 107C 1 Unit

Advanced Ultimate Frisbee

Lab: 54 contact hours

This course is designed to teach advanced level skills, strategies, and rules of Ultimate Frisbee. The offensive and defensive skills and strategies needed for team play, as well as the importance of sportsmanship, will be emphasized. Students will be taught in a group atmosphere and may improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 108A 1 Unit

Beginning Football

Lab: 54 contact hours

This activity course is designed to introduce students to the skills, techniques, strategy, rules as well as ethics of football at the beginner level.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 108B 1 Unit

Intermediate Football

Lab: 54 contact hours

Advisory: KINS 108A

This activity course is designed to introduce students to the skills, techniques, strategy, rules as well as ethics of football at the intermediate level.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 108C 1 Unit

Advanced Football

Lab: 54 contact hours

Advisory: KINS 108B

This activity course is designed to introduce students to the skills, techniques, strategy, rules as well as ethics of football at the advanced level.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 110A 1 Unit

Beginning Futsal

Lab: 54 contact hours

This course is designed to teach beginning level skills, strategies, and rules of futsal, as well as individual and team strategies for game play.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 110B 1 Unit

Intermediate Futsal

Lab: 54 contact hours

Prerequisite: KINS 110A

This course is designed to teach intermediate level skills and strategies of futsal, as well as individual and team strategies for game play. This course also introduces tactical strategies for each position as well as formations and styles of play.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 110C 1 Unit

Advanced Futsal

Lab: 54 contact hours

Prerequisite: KINS 110B

This course is designed to teach advanced level skills and strategies of futsal, as well as the mental skills needed for competitive play. Students will also analyze game tactics and evaluate strategies for strengthening personal and team performance.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 112A 1 Unit

Beginning Indoor Soccer

Lab: 54 contact hours

This course is designed to teach beginning level rules, skills and techniques of indoor soccer, as well as individual and team strategies for game play.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 112B 1 Unit

Intermediate Indoor Soccer

Lab: 54 contact hours

Corequisite: KINS 112A

This course is designed to teach intermediate level skills and techniques of indoor soccer, as well as individual and team strategies for game play.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 112C 1 Unit

Advanced Indoor Soccer

Lab: 54 contact hours

Prerequisite: KINS 112B

This course is designed to teach advanced level skills and techniques of indoor soccer, as well as individual and team strategies for game play.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 116A 1 Unit

Beginning Soccer

Lab: 54 contact hours

This course will provide beginning level instruction in the skills, techniques, strategies and rules of soccer. With the application of these techniques and practice, students may also improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 116B 1 Unit

Intermediate Soccer

Lab: 54 contact hours

Advisory: KINS 116A

This course will provide instruction in the skills, techniques and strategies of soccer at the intermediate level of performance. With the application of these techniques and practice, students may also improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 116C 1 Unit

Advanced Soccer

Lab: 54 contact hours

Advisory: KINS 116B

This course will provide instruction in the skills, techniques and strategies of soccer at the advanced level of performance. With the application of these techniques and practice, students may also improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 120A 1 Unit

Beginning Softball

Lab: 54 contact hours

This course will provide instruction in the skills, techniques, strategies, etiquette and rules of softball at the beginner level of performance. With the application of these techniques and practice, students will improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 120B 1 Unit

Intermediate Softball

Lab: 54 contact hours

Advisory: KINS 120A

This course will provide instruction in the skills, techniques, strategies, etiquette and rules of softball at the intermediate level of performance. With the application of these techniques and practice, students will improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 120C 1 Unit

Advanced Softball

Lab: 54 contact hours

Advisory: KINS 120B

This course will provide instruction in the skills, techniques, strategies, etiquette and rules of softball at an advanced level of performance. With the application of these techniques and practice, students will improve their overall fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 124A 1 Unit

Beginning Volleyball

Lab: 54 contact hours

This course is designed to teach the skills, techniques, strategies, etiquette and rules of volleyball at the beginning level of performance. Students may also improve their overall physical fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 124B 1 Unit

Intermediate Volleyball

Lab: 54 contact hours

Advisory: KINS 124A

This course is designed to teach the skills, techniques, strategies, etiquette and rules of volleyball at an intermediate level of performance. Students may also improve their overall physical fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 124C 1 Unit

Advanced Volleyball

Lab: 54 contact hours

Advisory: KINS 124B

This course is designed to teach the skills, techniques, strategies, etiquette and rules of volleyball at an advanced level of performance. Students may also improve their overall physical fitness.

Associate Degree Applicable

Transfers to both UC/CSU

KINS 150A 1 Unit

Beginning Table Tennis

Lab: 54 contact hours

This course is designed to teach beginning table tennis skills and techniques. Emphasis on basic skill development, rules, strategies, safety, and etiquette necessary to play both competitively and recreationally. (Formerly KINF 150A)

Associate Degree Applicable

Transfers to both UC/CSU

KINS 150B 1 Unit

Intermediate Table Tennis

Lab: 54 contact hours

Advisory: KINS 150A

This course is designed to teach intermediate table tennis skills and techniques. Emphasis on basic skill development, rules, strategies, safety, and etiquette necessary to play both competitively and recreationally. (Formerly KINF 150B)

Associate Degree Applicable

Transfers to both UC/CSU

KINS 150C 1 Unit

Advanced Table Tennis

Lab: 54 contact hours

Advisory: KINS 150B

This course is designed to teach advanced table tennis skills and techniques. Emphasis on basic skill development, rules, strategies, safety, and etiquette necessary to play both competitively and recreationally. (Formerly KINF 150C)

Associate Degree Applicable

Transfers to both UC/CSU

KINX 110AX3 3 Units

Intercollegiate Cross Country - Men

Lab: 162 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Men's Intercollegiate Cross-Country team. The course will provide instruction and training in the skills, knowledge, techniques, strategies, conditioning and teamwork required for intercollegiate cross-country competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 110BX3 1 Unit

Intercollegiate Cross Country - Men Pre-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is designed for pre-season intercollegiate athletics conditioning which includes: strength training, cardiovascular conditioning, drill techniques and game play in preparation for competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 110CX3 2 Units

Intercollegiate Cross Country - Men Off-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is designed for off-season sports conditioning in preparation for athletic participation. The course includes sport specific training with the purpose of developing areas of individual weaknesses.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 111AX3 3 Units

Intercollegiate Cross Country - Women

Lab: 162 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Women's Intercollegiate Cross-Country team. The course will provide instruction and training in the skills, knowledge, techniques, strategies, conditioning, and teamwork required for intercollegiate cross-country competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 111BX3 1 Unit

Intercollegiate Cross Country Women Pre-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 111CX3 2 Units

Intercollegiate Cross Country - Women Off-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 112AX3 3 Units

Intercollegiate Football - Offense

Lab: 162 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Intercollegiate Football team. The course will provide instruction and training in the skills, knowledge, techniques, strategies, conditioning and teamwork required for intercollegiate football competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 112BX3 1 Unit

Intercollegiate Football - Offense Pre-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 112CX3 2 Units

Intercollegiate Football - Offense Off-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 113AX3 3 Units

Intercollegiate Football - Defense

Lab: 162 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 113BX3 1 Unit

Intercollegiate Football - Defense Pre-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 113CX3 2 Units

Intercollegiate Football - Defense Off-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 114AX3 3 Units

Intercollegiate Soccer - Men

Lab: 162 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Men's Intercollegiate Soccer team. The course will provide instruction and training in the skills, knowledge, techniques, strategies, conditioning and teamwork required for intercollegiate soccer competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 114BX3 1 Unit

Intercollegiate Soccer - Men Pre-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 114CX3 2 Units

Intercollegiate Soccer - Men Off-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 115AX3 3 Units

Intercollegiate Soccer - Women

Lab: 162 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Women's Intercollegiate Soccer team. The course will provide instruction and training in skills, knowledge, techniques, strategies, conditioning and teamwork required for intercollegiate soccer competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 115BX3 1 Unit

Intercollegiate Soccer - Women Pre-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 115CX3 2 Units

Intercollegiate Soccer - Women Off-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 116AX3 3 Units

Intercollegiate Volleyball - Women

Lab: 162 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Women's Intercollegiate Volleyball team. The course will provide instruction and training in the techniques, strategies, conditioning and teamwork required for intercollegiate volleyball competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 116BX3 1 Unit

Intercollegiate Volleyball - Women Pre-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 116CX3 2 Units

Intercollegiate Volleyball - Women Off-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 120AX3 1.5 Units

Intercollegiate Basketball - Men, Fall

Lab: 81 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Men's Intercollegiate Basketball team. The course will provide instruction and training in the skills, knowledge, techniques, strategies, conditioning and teamwork required for intercollegiate basketball competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 120BX3 1.5 Units

Intercollegiate Basketball - Men, Spring

Lab: 81 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout for KINX 120Ax3.

This course is intended for members of the Men's Intercollegiate Basketball team. The course is the second of the sequence that focuses on conference and postseason competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 120CX3 1.5-2 Units

Intercollegiate Basketball - Men Pre-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 120DX4 0.5-1 Units

Intercollegiate Basketball - Men Off-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 121AX3 1.5 Units

Intercollegiate Basketball - Women, Fall

Lab: 81 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Women's Intercollegiate Basketball team. The course will provide instruction and training in the skills, knowledge, techniques, strategies, conditioning and teamwork required for intercollegiate basketball competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 121BX3 1.5 Units

Intercollegiate Basketball - Women, Spring

Lab: 81 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout for KINX 121Ax3.

This course is intended for members of the Women's Intercollegiate Basketball team. The course is the second of the sequence that focuses on conference and postseason competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 121CX3 1.5-2 Units

Intercollegiate Basketball - Women Pre-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is designed for pre-season athletics basketball training, which includes strength training, cardiovascular conditioning, drill techniques and game play in preparation for competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 121DX4 0.5-1 Units

Intercollegiate Basketball - Women Off-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is designed for off-season basketball skill development in preparation for athletic participation. The course includes sport specific training with the purpose of developing areas of individual weaknesses.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 130AX3 3 Units

Intercollegiate Baseball

Lab: 162 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Intercollegiate Baseball Team. The course will provide instruction and training in the skills, knowledge, techniques, strategies, conditioning and teamwork required for intercollegiate baseball competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 130BX3 2 Units

Intercollegiate Baseball Pre-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 130CX3 1 Unit

Intercollegiate Baseball Off-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 131AX3 3 Units

Intercollegiate Softball

Lab: 162 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Women's Intercollegiate Softball team. The course will provide instruction and training in the skills, knowledge, techniques, strategies, conditioning and teamwork required for intercollegiate softball competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 131BX3 2 Units

Intercollegiate Softball Pre-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 131CX3 1 Unit

Intercollegiate Softball Off-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 132AX3 3 Units

Intercollegiate Track and Field - Men

Lab: 162 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Men's Intercollegiate Track and Field team. The course will provide instruction and training in the skills, knowledge, techniques, strategies, conditioning and teamwork required for intercollegiate track and field competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 132BX3 2 Units

Intercollegiate Track and Field - Men Pre-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 132CX3 1 Unit

Intercollegiate Track and Field - Men Off-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 133AX3 3 Units

Intercollegiate Track and Field - Women

Lab: 162 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

This course is intended for members of the Women's Intercollegiate Track and Field team. The course will provide instruction and training in the skills, knowledge, techniques, strategies, conditioning and teamwork required for intercollegiate competition.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 133BX3 2 Units

Intercollegiate Track and Field - Women Pre-Season Athletics

Lab: 108 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

KINX 133CX3 1 Unit

Intercollegiate Track and Field - Women Off-Season Athletics

Lab: 54 contact hours

Limitation on Enrollment: Enrollment is based on a successful tryout.

Associate Degree Applicable

Transfers to both UC/CSU

Student Services

Resources

Resources

Resources

On Campus

The College

Resources

Kinesiology and Health

Contact Information