KINX 090X4 1-2 Units
Strength and Conditioning for Athletes I
This strength and conditioning course is designed for student-athletes and focuses on fundamental drills to enhance athletic performance. Through application of scientific principles and targeting key components of physical fitness, the course is specifically tailored to improve each athlete's performance. This course may be taken up to four times for credit.
KINX 092X4 1 Unit
Resistance Training
This course introduces student-athletes to safe, effective resistance-training techniques. Using free weights and resistance machines, students will build foundational muscular strength and endurance. Instruction is personalized to support learners of all backgrounds, abilities, and experience levels. The course emphasizes an inclusive and equitable environment where training programs are tailored to individual needs, accessibility is prioritized, and all students are supported in developing confidence and competence in resistance exercise.
KINX 110X3 3 Units
Intercollegiate Cross Country - Men
This course is intended for members of the Men's Intercollegiate Cross-Country team, incorporating comprehensive instruction and training. Instruction focuses on developing essential skills, fostering knowledge, technique refinement, devising effective strategies, optimizing conditioning, and teamwork essential for success in intercollegiate cross-country competition. Emphasizing a commitment to Diversity, Equity, Inclusion, Anti-Racism, and Accessibility (DEIAA), the course provides a supportive and inclusive learning environment for all student athletes. This course may be taken three times for credit.
KINX 111X3 3 Units
Intercollegiate Cross Country - Women
This course is intended for members of the Women's Intercollegiate Cross-Country team, incorporating comprehensive instruction and training. Instruction focuses on developing essential skills, fostering knowledge, honing techniques, devising effective strategies, optimizing conditioning, and teamwork essential for success in intercollegiate cross-country competition. Emphasizing a commitment to Diversity, Equity, Inclusion, Anti-Racism, and Accessibility (DEIAA), the course provides a supportive and inclusive learning environment for all student athletes. This course may be taken three times for credit.
KINX 112X3 3 Units
Intercollegiate Football - Offense
This course is specifically designed for members of the Intercollegiate Football Offense team, incorporating comprehensive instruction and training to cultivate skills, knowledge, techniques, strategies, conditioning, and teamwork essential for success in intercollegiate football competition. Emphasizing a commitment to Diversity, Equity, Inclusion, Anti-Racism, and Accessibility (DEIAA), the course provides a supportive and inclusive learning environment for all student athletes. This course may be taken three times for credit.
KINX 113X3 3 Units
Intercollegiate Football - Defense
This course is specifically designed for members of the Intercollegiate Football Defense team, incorporating comprehensive instruction and training to cultivate skills, knowledge, techniques, strategies, conditioning, and teamwork essential for success in intercollegiate football competition. Emphasizing a commitment to Diversity, Equity, Inclusion, Anti-Racism, and Accessibility (DEIAA), the course provides a supportive and inclusive learning environment for all student athletes. This course may be taken three times for credit.
KINX 114X3 3 Units
Intercollegiate Soccer - Men
This course is designed for participants of the Men's Intercollegiate Soccer team, offering comprehensive instruction and training in the skills, knowledge, techniques, strategies, conditioning, and teamwork essential for success in intercollegiate soccer competition. Embracing the principles of Diversity, Equity, Inclusion, Anti-Racism, and Accessibility (DEIAA), the course cultivates an inclusive and supportive learning environment that values the diverse backgrounds and abilities of all team members. This course may be taken three times for credit.
KINX 115X3 3 Units
Intercollegiate Soccer - Women
This course is designed for participants of the Women's Intercollegiate Soccer team, offering comprehensive instruction and training in the skills, knowledge, techniques, strategies, conditioning, and teamwork essential for success in intercollegiate soccer competition. Embracing the principles of Diversity, Equity, Inclusion, Anti-Racism, and Accessibility (DEIAA), the course cultivates an inclusive and supportive learning environment that values the diverse backgrounds and abilities of all team members. This course may be taken three times for credit.
KINX 116X3 3 Units
Intercollegiate Volleyball - Women
This course is designed specifically for members of the Women's Intercollegiate Volleyball team, emphasizing inclusivity through a Diversity, Equity, Inclusion, Anti-Racism, and Accessibility (DEIAA) lens. Participants will receive comprehensive instruction and training covering essential techniques, strategic approaches, conditioning principles, and teamwork dynamics crucial for successful engagement in intercollegiate volleyball competition. This course may be taken three times for credit.
KINX 120X4 1.5 Units
Intercollegiate Basketball - Men
This course, embracing Diversity, Equity, Inclusion, Anti-Racism and Accessibility (DEIAA) principles, is tailored for members of the Men's Intercollegiate Basketball team. It aims to deliver comprehensive instruction and training covering essential skills, knowledge, techniques, strategies, conditioning, and teamwork necessary for successful participation in intercollegiate basketball competition. This course may be taken four times for credit.
KINX 121X4 1.5 Units
Intercollegiate Basketball - Women
This course, embracing Diversity, Equity, Inclusion, Anti-Racism and Accessibility (DEIAA) principles, is tailored for members of the Women’s Intercollegiate Basketball team. It aims to deliver comprehensive instruction and training covering essential skills, knowledge, techniques, strategies, conditioning, and teamwork necessary for successful participation in intercollegiate basketball competition. This course may be taken four times for credit.
KINX 130X3 3 Units
Intercollegiate Baseball
This course is designed for members of the Intercollegiate Baseball Team, with a commitment to Diversity, Equity, Inclusion, and Accessibility (DEIA). It offers comprehensive instruction and training covering various aspects crucial for intercollegiate baseball competition. Participants will receive guidance on essential skills, knowledge, techniques, strategies, conditioning, and fostering teamwork within a DEIA framework, ensuring a supportive and inclusive environment for all team members. This course may be taken three times for credit.
KINX 131X3 3 Units
Intercollegiate Softball
This course is designed for members of the Intercollegiate Softball Team, with a commitment to Diversity, Equity, Inclusion, and Accessibility (DEIA). It offers comprehensive instruction and training covering various aspects crucial for intercollegiate softball competition. Participants will receive guidance on essential skills, knowledge, techniques, strategies, conditioning, and fostering teamwork within a DEIA framework, ensuring a supportive and inclusive environment for all team members. This course may be taken three times for credit.
KINX 132X3 3 Units
Intercollegiate Track and Field - Men
This course is designed for members of the Men's Intercollegiate Track and Field team, preparing them with the necessary skills, knowledge, techniques, strategies, conditioning, and teamwork essential for success in intercollegiate track and field competition. In line with our commitment to diversity, equity, inclusion, and accessibility (DEIA), the course ensures that all team members receive equitable opportunities for learning and growth, fostering an inclusive environment where each athlete's unique strengths contribute to the collective success of the team. This course may be taken three times for credit.
KINX 133X3 3 Units
Intercollegiate Track and Field - Women
This course is designed for members of the Women's Intercollegiate Track and Field team, preparing them with the necessary skills, knowledge, techniques, strategies, conditioning, and teamwork essential for success in intercollegiate track and field competition. In line with our commitment to diversity, equity, inclusion, and accessibility (DEIA), the course ensures that all team members receive equitable opportunities for learning and growth, fostering an inclusive environment where each athlete's unique strengths contribute to the collective success of the team. This course may be taken three times for credit.
